Jenna is an avid coffee-drinker, loves to gather friends for brunch + is a best friend to many; she's an HR Representative + also serves on her companies Wellness Committee! She strives to live wholeheartedly with friends + cookbooks by her side! I asked her to share about her health journey + her favorite recipes … Continue reading Guest Post :: Jenna Bilz
If you’re a newbie or a veteran to this whole “capsule wardrobe” thing, I hope to give some tips and insight into creating your own capsule! So friends, what exactly is a capsule wardrobe? A capsule wardrobe is a wardrobe compiled of essential pieces of clothing - shirts, sweaters, pants and coats - that can, … Continue reading Creating a Capsule Wardrobe
I’ve recently started to get more creative with how I shop for groceries, whether at the store or a farmers market. Below are a few tips of how to be a conscious shopper when it comes to fruits + veggies! Invest in reusable bags. Instead of leaving the store with numerous plastic or paper bags, … Continue reading Tips for the Conscious Shopper: Fruits + Veggies
Last week was Fashion Revolution Week! If you followed along, you probably saw myself, along with thousands of others, post photos & videos of global brand companies’ clothing and asking them the question: “Who made my clothes?” In response to my posts, I received a lot of questions. Questions like: What is Fast Fashion? How … Continue reading Resources + Stores I Trust
Summer is on it's way + that means that Farmers Market season is HERE! Why shop at a farmers markets? Here are a few of my favorite reasons! Fresh fruits & veggies are better for you & the environment! Shopping local is cheaper than shopping at the store. Don’t believe me? Try it for yourself! … Continue reading Farmers Market Season!
Last week was Fashion Revolution Week! If you followed along, you probably saw myself, along with thousands of others, post photos & videos of global brand companies’ clothing and asking them the question: “Who made my clothes?” In response to my posts, I received a lot of questions. Questions like: What is Fast Fashion? How … Continue reading Simple Ways to Change Your Lifestyle
Since it is Fashion Revolution Week, I thought I would share more about what Fast Fashion is and teach a few ways on how YOU can change our culture. Fast Fashion, by definition is: an approach to the design, creation, and marketing of clothing fashions that emphasizes making fashion trends quickly and cheaply available to … Continue reading Fast Fashion vs. Responsible Fashion
For the last few months, my husband and I have been making smoothies every morning. I’ve started to eat more of a vegan diet (more plants, please) & he simply loves the taste of yummy smoothies! I figured I would post one of our favorite recipes! Morning Smoothie: 3-5 bananas 1 yellow mango 1 large … Continue reading Morning Smoothie!
Whenever I think that I’m too busy to slow down or don’t have time to take a break, I try to remember that my body needs rest & carving out time throughout my days to pause and pray is necessary for me to thrive. Friends, remember that we rest because otherwise our bodies will force … Continue reading Incorporating Rest Into Your Workday
This past weekend I was on a retreat for work. I mentor college students through one-on-one and group settings, and this past weekend, I was in the mountains with my coworkers and about 30 students from across the city of Denver. We had beautiful weather, the peaks were covered with snow; we laughed and spent … Continue reading Why We NEED Rest & Prayer to Work