Incorporating Rest Into Your Workday
Whenever I think that I’m too busy to slow down or don’t have time to take a break, I try to remember that my body needs rest & carving out time throughout my days to pause and pray is necessary for me to thrive.
Whenever I think that I’m too busy to slow down or don’t have time to take a break, I try to remember that my body needs rest & carving out time throughout my days to pause and pray is necessary for me to thrive.