5 Ways to Slow Down Your Summer

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Summers are naturally busy. Longer days + warmer weather are the first ingredients to packed weeknights and weekends and filled schedules. Lately I’ve been craving slower mornings + yet still desiring more adventure on a weekly basis. I’ve been thinking of how to slow down my summer with still getting my fill of people, swimming in the pool, boating on the lake, taking weekend trips, and enjoying a glass of rose on the porch with friends on a random Tuesday night.

Guest Post :: Meghann Murray

Meghann is a wife, mom and certified Health Coach! I asked her to share about her health journey and what it’s like to have 2 kids and live a healthy + holistic lifestyle. After reading you’ll definitely want to go grocery shopping and make sure you have a blender because she included a yummy recipe […]

Morning Smoothie!

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For the last few months, my husband and I have been making smoothies every morning. I’ve started to eat more of a vegan diet (more plants, please) & he simply loves the taste of yummy smoothies! I figured I would post one of our favorite recipes!

Wholehearted & Healthy

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A big part in living wholeheartedly is knowing how to live healthy & acting upon it, and that includes food.

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