Guest Post :: Meghann Murray

Meghann is a wife, mom and certified Health Coach! I asked her to share about her health journey and what it’s like to have 2 kids and live a healthy + holistic lifestyle. After reading you’ll definitely want to go grocery shopping and make sure you have a blender because she included a yummy recipe […]

Creating Stability Within the Unstable

During seasons of feeling unstable I always try my best to create stability. It looks different in different seasons, but my biggest and most helpful tip I can offer is this: create a plan.