life lately

I repeatedly hear these words: you’ve got your hands full.


5 Ways to Slow Down Your Summer

Summers are naturally busy. Longer days + warmer weather are the first ingredients to packed weeknights and weekends and filled schedules. Lately I’ve been craving slower mornings + yet still desiring more adventure on a weekly basis. I’ve been thinking of how to slow down my summer with still getting my fill of people, swimming in the pool, boating on the lake, taking weekend trips, and enjoying a glass of rose on the porch with friends on a random Tuesday night.

Incorporating Rest Into Your Workday

Whenever I think that I’m too busy to slow down or don’t have time to take a break, I try to remember that my body needs rest & carving out time throughout my days to pause and pray is necessary for me to thrive.

Why We NEED Rest & Prayer to Work

This past weekend I was on a retreat for work. I mentor college students through one-on-one and group settings, and this past weekend, I was in the mountains with my coworkers and about 30 students from across the city of Denver.