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6 ways silence & solitude add to our overall healt

6 ways silence & solitude add to our overall health & well-being 🌾

i recently switched up my morning rhythms to start my day off with silence & solitude. there’s something about the quietness in our homes & in our souls that unravels us in the best of ways.

swipe to read what @jenniesallen has to say about people who spend a significant amount of time in silence & practice solitude.

there’s real gold in what she has to say, save this post for future reference!

isn’t it funny how when they’re too tiny to li

isn’t it funny how when they’re too tiny to lift their little heads we dream of the days when they will run around. and then when they’re wiggling out of our arms our only wish is for them to be still long enough to soak in their sweet baby smell & soft skin 😭🤪

the longer i walk with God the more i have a desir

the longer i walk with God the more i have a desire to become a woman of greater love, joy & peace.

& saying hello to rhythms and goodbye to rigid routines has led me to this desire time and time again.

less striving, more grace; less of me, more of him; less scheduled-out-days, more freedom to let him lead & experience what he already has planned for my day.

i recently switched up my morning rhythms to start my day off with silence & solitude. there’s something about the quietness in our homes & in our souls that unravels us in the best of ways.

swipe through to read about rhythms & save the post for inspo when creating your own morning rhythms.

what kind of rhythms do you have for the flourishing of your home?

phew what a trip it’s been! here’s a quick lil

phew what a trip it’s been! here’s a quick lil update for yall on the last 2 weeks

⌓ made the trek to colorado

⌓ spent most of our first week here with a group of gals i met on the internet who’ve become lifelong friends

⌓ celebrated sweet Liliana’s birthday, she’s 2!

⌓ more celebrations with father’s day & my birthday

⌓ announced baby #2

⌓ heading home as we speak

3 ways to lift toxic burdens in your home ◠ be

3 ways to lift toxic burdens in your home

◠ be sure to click the save button ◠

our garden hasn’t been the only thing sprouting

our garden hasn’t been the only thing sprouting the last few months 🌱

our next little seedling will be here in october!

you have many titles, my love. but the one i’ve

you have many titles, my love. but the one i’ve seen you embrace the most with joy, confidence, grit, compassion & humility, is father.

you mean the world to us, your girls. we’re absolutely smitten by you.

sweet girl. you’re two 🥺 two years of loving

sweet girl. you’re two 🥺

two years of
loving you,
nurturing you,
praying with you,
rocking you,
nursing you,
singing to you,
snuggling you
& watching you grow.

you made me a mama. and you are my wildflower.

your name means forged from God, pure, innocent & care-free. i cannot think of a better description of your sweet little mind & body & soul. i pray you always bloom wherever you’re planted. and i pray you learn how to wield purity & grit for good & use them wisely.

you are our treasure. our sweet one. and your sweet soul is the most beautiful garden we have the honor of tending.

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